Yoga Lova Lova | Healing Yoga & Sound Meditation
Wellness & Yoga Experiences in St. Maarten 2025 – by We Are SXM, Tourist Info Center
Find your calm and reconnect with yourself through Suzy’s mindful yoga, sound healing, and holistic retreats on the island of St. Maarten.
Meet Suzy, the radiant heart behind Yoga Lova Lova, whose warmth and passion shine through every class she teaches. Her yoga journey began in 2014 as a form of personal healing, evolving into a full-time calling rooted in compassion, mindfulness, and self-discovery.
Trained in Rishikesh, India — the sacred birthplace of yoga — Suzy blends Hatha, Ashtanga, and Vinyasa practices with gentle awareness of body, mind, and breath. Each class invites you to release tension, strengthen your body, and quiet your mind.
Whether you’re new to yoga or a lifelong practitioner, her sessions are deeply grounding and adaptable for every level. Suzy’s teaching style radiates kindness and authenticity, making her classes as nurturing as they are transformative. Through her presence, you’ll find a sense of peace that extends far beyond the mat.
Beyond yoga, Suzy’s practice flows into the world of sound healing and meditation, creating deeply restorative experiences that harmonize body and soul. Using over fifteen sacred instruments — including crystal bowls, gong, drums, rain sticks, and her own voice — she crafts immersive sessions that calm the nervous system and heal on a cellular level.
Suzy’s sound baths are known to quiet busy minds, soothe children, and help release emotional blockages. Her gentle, intuitive guidance and joyful energy make each session uniquely personal.
Suzy also organizes themed yoga and sound-healing events across St. Maarten, often paired with delicious vegan meals by Chef Raul, creating mindful gatherings that celebrate movement, nourishment, and connection.
From Oyster Pond to Simpson Bay, her events invite both locals and visitors to pause, breathe, and align with the island’s peaceful rhythm.
Yoga Lova Lova – Weekly Classes, Events & Retreats:
Join Suzy’s weekly classes at Simpson Bay Resort, Marina & Spa in Pelican, Sint Maarten:
- Tuesday | 9 AM – Slow Vinyasa Flow (60 min): A strong yet mindful practice linking breath and movement.
- Friday | 9 AM – Sweet Gentle Flow (60 min): A soothing, slower-paced class ideal for all levels.
See the full schedule CLICK HERE
Suzy also hosts chakra-themed one-day retreats in Oyster Pond, combining yoga, sound baths, and 4-course vegan meals by Chef Raul — a feast for the body and soul. For those seeking a deeper escape, explore her magical Bali Yoga Retreat, an 8-day journey through mindfulness, sound healing, and sacred connection in Ubud’s lush landscapes. Learn more CLICK HERE.
Stay connected with Suzy’s latest events and updates on:
Instagram: @mindful.sou
Facebook: Mindful Sou
Why Yoga Lova Lova is the Perfect Wellness Experience in St. Maarten
- Personalized private sessions for yoga and sound healing
- Certified instructor trained in Rishikesh, India
- Sound baths with over 15 sacred instruments
- Chakra-themed events with vegan dining by Chef Raul
- Weekly classes at Simpson Bay Resort, Pelican
- Restorative retreats in Bali focused on self-healing and mindfulness
- Inclusive atmosphere for all ages and experience levels
- Gentle, compassionate teaching style — Suzy’s energy makes everyone feel at home
Yoga Lova Lova | Yoga Meditation | easy overview:
Yoga Lova Lova :
