ATLAS Health | ACHIEVE A STRONGER, HEALTHIER
Best Sports in St. Maarten 2026 – We Are SXM, Tourist Info Center
Tailored training programs for strength, mobility, and wellness anywhere on the island, guiding you to become more resilient.
Atlas Health, founded by Brendan Webster, specializes in personalized fitness programs designed to improve strength, mobility, and overall wellness. Brendan, a certified Health Technology expert with experience in rehabilitation, develops training plans for clients of all levels, from busy professionals to athletes or those recovering from injuries.
Sessions are structured to meet individual goals, incorporating functional training, kickboxing, conditioning, and mobility exercises. Training can take place at home, outdoors, or in a local gym, with small group sessions or one-on-one coaching available.
Brendan’s approach blends scientific knowledge with practical coaching, ensuring each participant progresses safely and effectively while enjoying a dynamic, results-oriented experience.
Atlas Health offers flexible, results-focused options for personal and group fitness. Clients benefit from structured workouts emphasizing functional strength, endurance, and resilience, tailored to their abilities and goals.
Mobile sessions use portable equipment to make training convenient anywhere on the island, while small groups ensure individual attention.
Average session rates range from $50–$80, with appointments available mornings, afternoons, or evenings. Brendan and his team prioritize safety, progression, and long-term results, guiding participants through exercises that build confidence, improve fitness, and enhance everyday performance.
Comfortable activewear and sneakers are recommended to maximize each session while being comfortable.
Important note: for some programs additional memberships like a gym membership have to be purchased.
Atlas Health is ideal for anyone seeking to improve athletic performance, maintain an active lifestyle, or recover from injury.
Programs incorporate mobility, functional strength, and conditioning exercises, including kickboxing and pad work. Brendan’s professional guidance ensures workouts are effective, enjoyable, and tailored to each individual, with a flexible mobile setup to fit any schedule or location in St. Maarten.
Functional Training
Engineered for real-world results, ATLAS Health combines proven training principles with personalized coaching. Sessions focus on strength, movement quality, balance, coordination, and endurance.
Personalized Training Programs
Every program is customized to individual goals and abilities. Safety, efficiency, and long-term development remain central to all training plans.
Mobile Fitness & Convenience
Train at home, at the beach, in a gym, or outdoors. ATLAS Health delivers professional coaching and equipment directly to you.
Training Spaces
Personalized training in your preferred environment — home, gym, or scenic outdoor locations around the island. Wherever you train, your program remains consistent and effective.
Personal Training
Fully individualized coaching focused on proper movement, progressive development, and sustainable results. Sessions are designed to build strength, confidence, and resilience.
Small Group Training
Motivating group sessions with limited participants to ensure personal attention, safety, and quality movement. Ideal for shared accountability and team energy.
Kickboxing, Pads & Conditioning
High-energy sessions incorporating martial arts techniques, cardiovascular conditioning, and strength development.
Fitness Essentials – 2x Weekly Sessions
Training twice per week supports steady progress, improved muscle tone, increased energy, and balanced recovery.
Advanced Training – 3x Weekly Sessions
Three weekly strength and conditioning sessions designed to maximize performance, endurance, and athletic development.